* Emma is an enthusiastic self-improvement geek, dedicated to discovering and sharing practical, straightforward techniques for enhancing well-being.
* She specialises in empowering busy individuals to calm their overactive minds and alleviate stress, enabling them to live freely and joyfully.
* A perpetual student of life, Emma has already accumulated qualifications in Acupuncture, Reiki, Hypnotherapy, Veterinary Medicine and Law.